Let's do Food (Europe)

Best Boulangeries in Paris


Where to get healthy food in Amsterdam

Organic Farmers Market, Amsterdam

Come and see Raw Superfoods at the Noordermarkt in Amsterdam. Found at the junction of Westerstraat and Prinsengracht, Saturdays 9:00 - 16:00.

Enjoy our own grown, mineral rich wheatgrass, as juice or whole trays to take away. We have electric and manual juicers, dehydrators and spiral slicers. Our selection of books includes titles from popular authors such as Gabriel Cousens, David Wolfe, Nomi Shannon, Juliano and Brian Clement.

We offer a wide variety of top quality superfoods and equipment to support a high raw / living foods lifestyle! Top uncooked brands including PURE PLANET's Spirulina, Chlorella, Barley and Wheat Grass Powders, Red Marine Algae, and Amla Berry Vitamin C; NATURE'S FIRST LAW's Maca, Coconut Butter, Carob, Cacao and MSM; and THE SYNERGY COMPANY's Pure Synergy Superfood, and Pure Klamath Crystals Blue Green Algae. We also have delicious organic hemp oil and seeds.

We offer a warm welcome to anyone interested in improving the quality of their diet and are able to offer advice, based on many years personal experience of following a raw foods lifestyle!

Supplier of great quality Coconut Oil in Europe

LEARN HOW TO COOK THE WAY GRANDMA DID™
SOURDOUGH AND LACTO-FERMENTED RECIPES

Leaving a Lighter Footprint

Our daily actions can increase or decrease the impact on our earth - we have personal meters running at all times. What we use, what we leave behind can be calculated as our cost to the earth. The good news is, it's never too late to make a difference. For instance, we can reduce carbon dioxide emissions by 4,800 pounds per year just by recycling the aluminum cans, glass bottles, plastic, cardboard and newspaper we use.

SolarStyle.com

BioHome

Cold/Flu Therapy

***Update 16/4/2007 The person on whom this therapy was done told me that he usually spends about 2 weeks under the flu each year when he gets it. This therapy was started on Saturday afternoon. By monday most symptoms were gone and by Wednesday the last of the out of balance feeling was gone.

Cold/Flu symptoms can easily be gone in 24-48 hours following intense herbal/natural therapy. There are many different ways to approach cold/flu that work, depending on the resources you have available at the time. Below is a program I used this weekend (minus step 5 and the dosages of 1 and 2 were less frequent - regulate frequency based on intensity of illness and reaction of person in therapy) on an adult with mild flu symptoms with intense sore throat and mucous discharge. Sore throat was completely gone in 8 hours, all symptoms gone in 32 hours.

Asterisks are therapies that were not included but that I would have included if the flu/cold was more intense than mild.

1) 1 tsp raw honey with 5 drops lemon essential oil once every 2 hours
***add half clove minced garlic and a pinch of cayenne pepper and increase frequency to once every hour (also in case of strep throat)

2) 15 drops alcohol tincture of propoli directly into the throat once every 2 hours

3) Raindrop technique

4) Diffuse essential oils of cinnamon, lemon, eucalyptus, clove (I used Young Living blends Purification and Theives together. In case of chest congestion/cough, use their RC blend) in a non-heat diffuser.

5) Aid Fever:
Hot bath (at least 40 degrees C) for 45 minutes, finish with cold shower for 1 minute then wrap body from head to foot and stay in bed at least 2 hours if not the night. While in the bath drink plenty of the tea described in number 6.
***Cold sheet treatment

6) Tea: Licorice root (immune stimulant, liver protection, soothes mucus membranes), mint (general system stimulant), yarrow (encourages sweating) and elder flower (anti-viral). Drink from 3-6 cups daily.

7) The person I was working with ate only with appetite, which was very little. This is ideal and the general rule is in mild cases remove all dairy and simple sugars (except the honey therapy), in more extreme cases only ingest vegetable juices or in most extreme cases only water in addition to the tea.

8) Lots of rest!

Ongoing Changing on/of Planet Earth

Is Earth Near
Its "Tipping Points" From Global Warming? (Truthout Environment)

Southwest Forecast: Expect 90 Years of Drought

Weather Warnings Europe

What did Major Dames say about ( Bee's)


Collapse of Honey Bees in U. S., Canada and 9 European Countries

© 2007 by Linda Moulton Howe

"We’re seeing that some beekeepers have lost fairly high levels
of bees over the winter – one beekeeper as high as 90% loss."
- Brent Halsall, Pres., Ontario Beekeepers Assoc., Canada