Saturday, December 24, 2005

Berry Cocao Booster shake

Berry Cocao Booster shake
400ml Homemade Almond milk
16 Fresh Raspberries or 2-3 tbls Black Cherry concentrate (Bernard Jensen's)
2 tbs freshly powdered cocao bean pieces (Nibs)
1.5 tbs Agave nectar
5 capsules of Maca (opened and emptied into the drink) or 1 tsp Maca powder
1/4 tsp Ginseng powder
2 tbs Tropical Traditions Coconut oil
4 drops absolute Vanilla (or use vanilla extract, but a larger quantity)
Pinch of Himalayan salt

Blend all ingredients well in a blender. Put in the freezer for at least an hour to make it a refreshing summer cold. Or warm gentley (don't boil) if winter is your current season! Serves 1, and don't forget to chew!
Inspired by the book Naked Chocolate

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